Katherine is a meditation teacher and life coach who is interested in helping her clients become more grounded and centered within themselves through breathing, meditation and relaxation techniques. Once this foundation is established within, the benefits are endless. Switching from victim mode to empowerment mode causes a monumental shift in our lives. We begin to change and transform into a higher vision of ourselves as we become aware of the fears and perceived limitations we need to rewire and release. This type of work allows us to believe in something greater as we uncover our potential and tap into our deep reserves of power, peace and love within ourselves.

∞ Life Coaching ∞

~ Feel a deeper connection to your true self

~ Establish a meditation practice that works for you

~ Feel greater joy / love / compassion for yourself as you practice living more in the Present moment and less in the Past and Future

~ Be less reactive and more responsive

~ Get clear about what you want and align yourself with your inner power

~ Tap into your intuition & release fear

~ Feel more Empowered and less of a victim so you can make the changes you need to live a more authentic life that is true to you

~Learn how to heal difficult relationships through the practice of Loving Kindness by connecting to your heart and sending out energy

~Tap into ancestral wisdom and clear generational pain / trauma / blocks in your family system.

"We cannot solve our problems with the same thinking we used when we created them." ~ Einstein

"A miracle is a shift in perception from fear to love—from a belief in what is not real, to faith in that which is. That shift in perception changes everything.” ~ A Course in Miracles

Katherine uses intuitive coaching methods to understand her client's current life situation and helps them to gain clarity and have a broader perspective about what they want and need in their lives. She incorporates specific relaxing background music, the deep and resonant sounds of the Native American frame drum as well as the expansive and healing vibrations from her crystal bowl to deepen her clients experience of reconnection.

Dissolve your FEAR ~ False Evidence Appearing Real

Reconnect to the most powerful vibration of all, Love.

15 minute FREE clarity call to see if my coaching / healing methods are a good fit for you.

∞ 30 minutes / 45 minutes Minute Clarity Session

What do you need in your life right now? Spend some time with Katherine gaining clarity about your current situation.

∞ 45 minute / 1 hour Meditation Session

Brand new to meditation? This is a perfect way for you to get familiar with some of the basic techniques, vocabulary and practices to get you well on your way to having a daily practice for yourself that aligns with your needs.

∞ 1 hour - 1.5 hour Coaching with combo of Meditation, Centering & Breathing exercises along with Life Coaching & Reiki

(Now on Zoom)

30, 45 minutes of Reiki (energy work)

Feeling blocked? Want to connect more to your

true self / soul?

Receive a clearing and energy activation to reconnect to your passion, purpose and heart.

"The ego seeks to divide and separate. Spirit helps to unify & heal." ~ Pema Chodron

∞ Individual Drumming Experience 45 minutes / 1 hour (@ the studio)

New to drumming but not ready to be in a group setting? Katherine will guide you through an experience of learning the basics of playing the hand drum as well as teach African & Caribbean rhythms that allow you to explore your own innate sense of musicality in a safe and sacred space.

∞ Drumming & Meditation Experience 45 minutes / 1 hour

For questions or to book a session with Katherine, send her an email at beginwithin88@gmail.com.